Jogging is a little boring and I want to listen music to my Ipod while I run...What can I do to listen to music, yet not destroy my ears and hearing?Is listening to music while jogging bad for the health?
If listening to music with headphones isnt normally bad why would it be bad jogging?
well listen to songs with easy beats so later if you run in a race you will run at that beat and also don't turn it up to loud just enough that is perfect for you and so you can here the beat and remember it!
I hope i helped :)Is listening to music while jogging bad for the health?
turn it down so you can hear it but not too loud about 1/4 of its power should be perfect
Just don't turn up the volume too loud (you know, blasting it so people who you run by can hear it), and you'll be fine.Is listening to music while jogging bad for the health?
turn the dial down to a loud blast or run around the local music store!
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